Weigh In record (no journal entry) for 09 April 2022
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82.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 10.13g | Prot: 8.65g | Carbs: 54.63g.
Breakfast: Tè senza Zucchero, Caffè (Espresso), Parmalat Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate, Grancereale Classico. more...
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Losing 2.8 kg a Week
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