Weigh In record (no journal entry) for 09 April 2022
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56.2 kg
Lost so far: 13.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 106.41g | Prot: 48.21g | Carbs: 204.42g.
Lunch: Aldi Nuss-Nougat Croissant, Hefebrötchen, Pommes Frites, Bratwurst, Weizenbrötchen, Donut mit Vanillepuddingfüllung. Dinner: Pad Thai, Lätta Halbfettmargarine, Lotus Biscoff Crunchy Brotaufstrich , Getoastetes Weißbrot. more...
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Losing 1.4 kg a Week
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