Weigh In record (no journal entry) for 09 April 2022
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81.5 kg
Lost so far: 6.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2546 kcal
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Fat: 79.81g | Prot: 115.62g | Carbs: 329.71g.
Breakfast: Kaffee mit Milch, Nutella Nutella, Gut & Günstig Vollkorn Toast, Oster Phantasie Marzipan-Ei. Lunch: Gut & Günstig Müsliriegel Schoko, Gala Äpfel, Banane. Dinner: Nutella Nutella, Vanillequark, REWE Beste Wahl Junge Erbsen mit Möhrchen , Putenbrust Fleisch. Snacks/Other: funny-frisch Chipsfrisch Gesalzen, Lidl Mandelgebäck , Krombacher Radler Alkoholfrei. more...
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2165 kcal
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Exercise:
Horseback Riding - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Multigirl80's Weight History
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