Weigh In record (no journal entry) for 09 April 2022
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89.4 kg
Lost so far: 2.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 11.20g | Prot: 4.00g | Carbs: 30.40g.
Breakfast: Mulino Bianco Cioccograno. more...
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Losing 0.1 kg a Week
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