Weigh In record (no journal entry) for 09 April 2022
|
72.6 kg
Lost so far: 6.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 55.72g | Prot: 39.00g | Carbs: 147.40g.
Breakfast: Kerrygold Frisch & Cremig Frischkäse Kräuter, Wiltmann Braunschweiger Mettwurst, Kaffee mit Milch, Goldähren Vital & Fit Mehrkornbrötchen. Lunch: Tomatensosse, Nudeln (Gekocht). Dinner: Tante Fanny Frischer Hefeteig mit Butter, Veganz Kakao-Nibs, Kaffee mit Milch. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manja1273's Weight History
|