Weigh In record (no journal entry) for 09 April 2022
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75.4 kg
Lost so far: 3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 63.31g | Prot: 73.22g | Carbs: 164.06g.
Breakfast: Sinaasappelen, BioWise Coconut Milk Drink, Bambix Acht Granen. Lunch: Plus Appelflap Roomboter. Dinner: Wortelsalade, Gebraden Kippenpoot zonder Coating (met Vel), Honig Couscous Gekookt. Snacks/Other: Tomato Ketchup, Tosti Ham en Kaas, AH Surimi Sticks. more...
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Gaining 1.4 kg a Week
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Belinda50's Weight History
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