Weigh In record (no journal entry) for 08 April 2022
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100.2 kg
Lost so far: 3.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 10.33g | Prot: 41.03g | Carbs: 26.05g.
Lunch: Peito de Frango, Arroz Parboilizado Cozido. more...
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Losing 24.5 kg a Week
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