justduing's Journal, 09 Apr 22

Weigh In record (no journal entry) for 09 April 2022
80.1 kg Lost so far: 0 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:
2870 kcal Fat: 63.50g | Prot: 135.62g | Carbs: 438.29g.   Lunch: 동태전, 햇반 현미밥, 맛있닭 소프트안심. Dinner: 청정원 김치손만두, 오뚜기 진라면 매운맛 (120g), 달걀, 맛있닭 소프트안심. Snacks/Other: 쑥절편. more...
Losing 0.7 kg a Week

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justduing's Weight History


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