Weigh In record (no journal entry) for 09 April 2022
|
52 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 19.13g | Prot: 65.82g | Carbs: 205.85g.
Breakfast: 아이스라떼, 까눌레. Lunch: 달콤한 맛 피클, 삼계탕, 밥. Dinner: 풀무원 생면식감 순한맛, 배추김치, 초밥, 연어초밥, 광어초밥, 참치초밥, 새우초밥. Snacks/Other: 천혜향. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|