Tefa05's Journal, 07 Jul 14

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Weigh In record (no journal entry) for 07 July 2014

62 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2014:

1377 kcal

Fat: 45.14g | Prot: 49.44g | Carbs: 193.94g. Breakfast: Nestlé Fitness, Soprole Leche Semidescremada. Lunch: Baguette, Andina Jugo de Durazno, Canelones. Dinner: Huevo Frito, Pan Blanco. Snacks/Other: Dona de Jalea, Melón. more...

1532 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (slow) - 3/kph - 20 minutes. more...

Gaining 0.1 kg a Week

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Tefa05's Journal, 07 Jul 14

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Tefa05's Weight History