Weigh In record (no journal entry) for 09 April 2022
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63 kg
Lost so far: 13.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 15.51g | Prot: 8.67g | Carbs: 34.96g.
Breakfast: 雞捲, 家樂福 花生卷麵包. more...
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Losing 2.8 kg a Week
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