Weigh In record (no journal entry) for 09 April 2022
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53 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 69.50g | Prot: 46.51g | Carbs: 181.78g.
Breakfast: 雞蛋（整個）, 義美 羅宋麵包, 香草精, 全家 大杯冰拿鐵. Lunch: 豆花, 義美 小湯圓, 芋圓, 耆盛 大薏仁. Dinner: 鮮奶茶, 全家 起司蔥抓餅. Snacks/Other: 全家 脆皮草莓泡芙, 星巴克 (Starbucks) 卡布奇諾(中杯). more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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