Weigh In record (no journal entry) for 07 July 2014
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55.7 kg
Lost so far: 3.7 kg.
Still to go: 5.7 kg.
Diet followed: 100%.
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630 kcal
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Fat: 9.39g | Prot: 106.96g | Carbs: 25.06g.
Breakfast: Tirolez Creme de Ricota Light, Fleischmann Clara de Ovo Pasteurizada Resfriada, Café, Jasmine Farelo de Trigo. Lunch: Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Batavo Leite Desnatado, Quaker Farelo de Aveia. Snacks/Other: Royal Gelatina Zero. more...
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Gaining 0.7 kg a Week
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Giovana_DB's Weight History
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