Weigh In record (no journal entry) for 08 April 2022
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129.9 kg
Lost so far: 3.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 58.12g | Prot: 62.30g | Carbs: 219.71g.
Breakfast: Zucoa Galletitas. Lunch: La Santiagueña Pan Mil Semillas, Union Ganadera Milanesa de Pollo. Snacks/Other: Felfort Bocadito Marroc, Manitoon Maní Salado Crocante, Queijo Feta, Chacra 43 Jamón Cocido, Natural Bread Pan Multicereal con Semillas , Fantoche Alfajor Triple Blanco. more...
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Losing 3.1 kg a Week
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Matias Tropia's Weight History
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