Weigh In record (no journal entry) for 08 April 2022
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97.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 56.06g | Prot: 210.40g | Carbs: 199.90g.
Breakfast: Maçã, Ovo Cozido, Banana Prata, Max Titanium Top Whey 3W Baunilha. Lunch: Ovo Cozido, Frango Desfiado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Cebolas, Contra-filé, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Nutry Barra de Cereal Bolo de Chocolate, Club Social Original , Kiwi, Banana Prata. more...
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Losing 0.0 kg a Week
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Roberto Enrique's Weight History
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