Weigh In record (no journal entry) for 08 April 2022
|
69.6 kg
Lost so far: 8.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 21.57g | Prot: 23.80g | Carbs: 55.26g.
Breakfast: Itambé Requeijão Tradicional, Maracujá, Ovo, Wickbold Pão Integral, Manteiga (com Sal). Lunch: Jeito Caseiro Kibe. Snacks/Other: Banana, Paulista Iogurte Natural Desnatado. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariaeduarda0909's Weight History
|