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Seguimos en cetosis. Esta semana ha ido muy bien ✌️💪
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99.3 kg
Lost so far: 3.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 69.03g | Prot: 78.86g | Carbs: 18.86g.
Lunch: Aceitunas Negras, Alioli, Tocino (Curado, Asado, Frito o Asado, Cocido), Aceite de Oliva, Queso Mozzarella (Leche Entera), Huevo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Royal Gelatina 0%, DIA Chocolate Negro 85% , 4 Quesos Rallado, Salmón Ahumado, DIA Salsa César, Aceitunas Verdes, Lechuga, Tomates. more...
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Losing 1.4 kg a Week
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ChBooster's Weight History
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