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rosax3
Journal
08 Apr 22
rosax3's Journal, 08 Apr 22
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Weigh In record (no journal entry) for 08 April 2022
67.7 kg
Lost so far:
0 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2022:
1312 kcal
Fat: 62.44g | Prot: 71.44g | Carbs: 120.70g.
Breakfast:
Dona Rellena de Flan.
Lunch:
Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vips Caldo Tlalpeño.
Dinner:
Taco de Bistec.
Snacks/Other:
Dulces Vero Paleta de Elote.
more...
2005 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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rosax3's Weight History
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