Weigh In record (no journal entry) for 08 April 2022
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63.7 kg
Lost so far: 21.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 6.00g | Prot: 5.40g | Carbs: 15.38g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain. Dinner: V-Soy Soya Bean Milk Multi-Grain. more...
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Losing 2.1 kg a Week
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CBChan97's Weight History
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