Weigh In record (no journal entry) for 07 July 2014
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 39.13g | Prot: 30.68g | Carbs: 69.69g.
Breakfast: Eau (en Bouteille), Biscuit de Blé Entier, Tisane, Sucre, Café, Canderel Sucrette. Lunch: Tisane, Canderel Sucrette, Eau, Coeur de Lion Camembert, Carrefour Pain aux Noix. Dinner: Tisane, Canderel Sucrette, Liebig Velouté de Potiron et Pointe de Crème. more...
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2875 kcal
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Exercise:
Sitting - 2 hours, Calisthenics (light, e.g. home exercise) - 2 hours, Driving - 40 minutes, Walking (slow) - 3/kph - 1 hour, Desk Work - 6 hours, Sleeping - 6 hours, Resting - 6 hours and 20 minutes. more...
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Losing 0.2 kg a Week
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biennefa's Weight History
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