Weigh In record (no journal entry) for 08 April 2022
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69.0 kg
Lost so far: 1.3 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 85.16g | Prot: 46.13g | Carbs: 214.04g.
Breakfast: Archer Farms Organic Skim Milk, Post Fruity Pebbles. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Kraft Velveeta Cheese, Philadelphia Regular Cream Cheese, Land O' Frost Oven Roasted Turkey Breast, Potato Salad, Doritos Reduced Fat Nacho Cheese, Wonder Enriched White Bread. Snacks/Other: Chocolate Fudge with Nuts, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 2.2 kg a Week
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melissaconner36's Weight History
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