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ludasguchenka
Journal
08 Apr 22
ludasguchenka's Journal, 08 Apr 22
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Weigh In record (no journal entry) for 08 April 2022
58.3 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2022:
832 kcal
Fat: 61.92g | Prot: 40.12g | Carbs: 29.90g.
Breakfast:
Холодный Кофе со Сливками, Петрушка, Жареное Яйцо, Бекон (Жареный), Редис, Сельдерей.
Lunch:
Холодный Кофе со Сливками.
Dinner:
Кофе, Nutiva Кокосовое Масло, Суп-Пюре из Брокколи.
more...
1726 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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ludasguchenka's Weight History
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