Weigh In record (no journal entry) for 08 April 2022
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78.9 kg
Lost so far: 4.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 76.19g | Prot: 63.25g | Carbs: 81.02g.
Breakfast: Pan Tostado Multigrano, Café con Leche Semi Descremada. Lunch: Molino Cañuelas Aceite de Girasol Alto Oleico, Tomates Rojos. Dinner: Dia Snack de Arroz Sabor Cebolla , Puré de Papa, Vino Cabernet Sauvignon, Setas, Bondiola de Cerdo. Snacks/Other: Tregar Queso Cremoso, Carrefour Tostadas Light, Rosamonte Mate Cocido. more...
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2089 kcal
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Exercise:
Walking (moderate) - 5/kph - 49 minutes, Resting - 16 hours and 26 minutes, Sleeping - 6 hours and 45 minutes. more...
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Losing 11.2 kg a Week
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Juadorable's Weight History
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