Weigh In record (no journal entry) for 08 April 2022
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61.8 kg
Lost so far: 5.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 42.02g | Prot: 76.96g | Carbs: 171.18g.
Breakfast: Café com Açúcar, Queijo Mozzarella, Carne Moída Refogada, Pão Francês. Lunch: Carne Moída Refogada, Sardinhas em Óleo (Enlatado), Arroz Branco (Cozido). Snacks/Other: Panco Pão de Mel com Cobertura de Chocolate . more...
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Losing 0.0 kg a Week
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cinthiaoliver's Weight History
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