Weigh In record (no journal entry) for 08 April 2022
|
85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
|
|
1617 kcal
|
Fat: 54.72g | Prot: 117.44g | Carbs: 161.34g.
Breakfast: 煮鸡蛋, 伊利 伊利纯牛奶, 西麦 燕麦片. Lunch: 豆芽, 平菇, 土豆（水煮，不加盐）, 猪里脊肉（里脊肉，只有瘦肉）. Dinner: 猪里脊肉（里脊肉，只有瘦肉）, 猪油, 荞麦面. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|