Weigh In record (no journal entry) for 08 April 2022
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62.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 48.45g | Prot: 119.55g | Carbs: 150.05g.
Breakfast: Русская Каша 6 Злаков, Cheese Gallery Сыр Экстра Легкий 9%, Вареное Яйцо, Delicato Кокосовое Масло. Lunch: Картофель Отварной, Рыба Тушеная, Апельсин, Рассольник. Dinner: Здравушка Творог 1%, Ehrmann Vanilla Pudding High Protein, Домик в деревне Кефир 2,5%. Snacks/Other: FitnesShock Печенье Неглазированное Малиновый Чизкейк, FitnesShock Protein Cookie Peanut & Chocolate, Maxler Ultra Whey. more...
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Losing 0.2 kg a Week
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drozd.kseniia's Weight History
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