JeremyTsai's Journal, 06 Apr 22

Weigh In record (no journal entry) for 06 April 2022
62.2 kg Lost so far: 0 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2022:
2037 kcal Fat: 115.19g | Prot: 136.66g | Carbs: 96.88g.   Lunch: 拿坡里 炸雞腿排, 鬍鬚張 滷筍絲, 炒高麗菜, 豆干, 豬頭肉. Dinner: 如記 麻婆豆腐, 桂冠 福州丸, 炒菠菜, 鮭魚, 叉燒肉, 白飯. Snacks/Other: 烤豬里肉, 煎雞蛋, Costco 杏仁豆腐, 石安牧場 柔滑布丁. more...
1770 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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JeremyTsai's Weight History


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