Weigh In record (no journal entry) for 08 April 2022
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61.9 kg
Lost so far: 7.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 31.76g | Prot: 66.12g | Carbs: 65.96g.
Lunch: Costco 無調味腰果, 光泉 特濃5.1無加糖濃豆漿, Costco 毛豆莢, 花椰菜, Costco 香滷牛腱. Snacks/Other: 全聯 花生麻糬. more...
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Losing 0.6 kg a Week
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hsinhsin1992's Weight History
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