Weigh In record (no journal entry) for 07 April 2022
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55.9 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 33.71g | Prot: 80.65g | Carbs: 130.56g.
Lunch: 통밀식빵. Dinner: 진미채, 머슬팜 컴뱃100%웨이 쿠키앤크림, 편한한끼 불닭철판볶음밥과 깻잎청양닭가슴살큐브. Snacks/Other: 머슬팜 컴뱃100%웨이 쿠키앤크림, 에스프레소 커피, 서울우유 밀크마스터, 스타벅스 (Starbucks) 헤이즐넛 시럽. more...
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Gaining 3.5 kg a Week
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크림치즈베이글'__''s Weight History
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