Weigh In record (no journal entry) for 08 April 2022
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106.8 kg
Lost so far: 16.9 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 87.08g | Prot: 92.75g | Carbs: 98.58g.
Breakfast: Gefrorene Blaubeeren, Alpro Plant Protein, Naduria Mandelprotein, DM Bio Cashewmus . Lunch: Happy Cheeze Happy White , Senf, Zurück zum Ursprung Tofu Olive, Aldi Maiswaffeln . Dinner: Alpro Plant Protein, Xucker Xylit, Kaffee (Instant-Pulver), Zahn-Hero Xylit Gummibärchen, Numove Brownie Crunch. more...
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Losing 4.9 kg a Week
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Sophie.v.Hasm's Weight History
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