Weigh In record (no journal entry) for 08 April 2022
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94.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 26.90g | Prot: 54.53g | Carbs: 42.08g.
Breakfast: Puolukka, X-Tra Vadelmakeitto Light, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Broilerinkoipi, Paprika (Punainen), Järvikylä Jääsalaatti, Saarioinen Sweet Chili-Kastike. more...
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Losing 2.8 kg a Week
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ruusunverso's Weight History
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