Weigh In record (no journal entry) for 08 April 2022
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78.4 kg
Lost so far: 9.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 36.08g | Prot: 104.22g | Carbs: 84.32g.
Breakfast: 光泉 濃黑豆漿 (375ml). Lunch: 白蘿蔔, 全家 濃醇巧克力厚片, 爭鮮 毛豆仁, 玉米, 雞腿排, 煮熟的南瓜, 高麗菜. Dinner: 甜豆, 全聯 義式鱸魚排, 雞胸肉, 高麗菜. more...
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Losing 2.1 kg a Week
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gracegracehhh's Weight History
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