Weigh In record (no journal entry) for 08 April 2022
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71.3 kg
Lost so far: 2.3 kg.
Still to go: 71.3 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 25.96g | Prot: 79.80g | Carbs: 91.83g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 夜寧新, 林鳳營 高品質鮮乳, 芒果奶昔, 蘆薈汁, 優質蛋白粉, 營養纖維粉, 細喜錠, 草維錠. Lunch: 賀寶芙 甲殼素, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 林鳳營 高品質鮮乳, 芒果奶昔, 優質蛋白粉, 營養纖維粉. Snacks/Other: 賀寶芙 H24. more...
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2242 kcal
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Exercise:
活動 - 50 minutes, Sleeping - 6 hours and 22 minutes, Resting - 16 hours and 48 minutes. more...
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Losing 0.4 kg a Week
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