Weigh In record (no journal entry) for 08 April 2022
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48.1 kg
Lost so far: 3.6 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 35.63g | Prot: 77.10g | Carbs: 170.11g.
Breakfast: 黑麦面包, 牛奶, 面包. Lunch: 西兰花, 青豆, 瘦牛肉, 杂粮饭, 荷兰豆. Dinner: 腰果, 橘子, 瘦牛肉, 提子, 面包. Snacks/Other: 奶油蛋糕, 梨. more...
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Gaining 0.7 kg a Week
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Davinaaaaa_'s Weight History
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