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Day30
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68.3 kg
Lost so far: 8.1 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 32.61g | Prot: 52.19g | Carbs: 86.19g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 瓜拿那豆茶, 賀寶芙 巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Lunch: 賀寶芙 細喜錠, 賀寶芙 草維錠, 頂好 豆棗, 豬里肌, 炒高麗菜, 煮熟的綠色椰菜, 花椰菜, 飯, 賀寶芙 細喜錠. Dinner: 鴨蛋, 賀寶芙 草本茶. more...
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Losing 1.4 kg a Week
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amyc7034's Weight History
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