terry27s's Journal, 08 Apr 22

Weigh In record (no journal entry) for 08 April 2022
51 kg Lost so far: 4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:
2112 kcal Fat: 73.95g | Prot: 100.29g | Carbs: 139.59g.   Breakfast: 호두, 칼레스 대구알스프레드, 커클랜드 가염버터, 아보카도, 달걀. Dinner: 피자스쿨 치즈피자, 카베르네 소비뇽 와인, 갓김치, 오이고추, 깻잎, 배추김치, 홍어, 돼지고기 뒷다리살. Snacks/Other: 생크림케이크. more...
Losing 2.1 kg a Week

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terry27s's Weight History


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