Weigh In record (no journal entry) for 06 April 2022
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86.5 kg
Lost so far: 6.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 30.72g | Prot: 57.37g | Carbs: 136.47g.
Breakfast: Prozis Pancake Instant, A Vaca que ri Queijo Fundido Light. Lunch: a Marmita Almôndegas de Aves Estufadas com Pure . Dinner: Go Natural Chili Vegetariano com Arroz Selvagem. Snacks/Other: Aldi Bola de Trigo e Alfarroba , Caju. more...
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Losing 0.7 kg a Week
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pedrodias1973's Weight History
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