Weigh In record (no journal entry) for 07 April 2022
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48.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 42.88g | Prot: 24.86g | Carbs: 115.42g.
Breakfast: Сваренное Вкрутую Яйцо, Грецкие Орехи. Lunch: Яблоко, Банан. Dinner: Сваренное Вкрутую Яйцо, Борщ Вегетарианский, Торт, Домик в деревне Молоко 3,5%. more...
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Gaining 0.4 kg a Week
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