Weigh In record (no journal entry) for 07 April 2022
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65.8 kg
Lost so far: 16.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 58.36g | Prot: 69.46g | Carbs: 124.78g.
Breakfast: Café. Lunch: Alface, Spoleto Cenoura, Beterrabas, Vapza Peito de Frango Desfiado, Quero Feijão Carioca , Tio João Arroz Integral Cozido. Dinner: Queensberry Geléia de Morango 100% Fruit, Crepioca, Boa Mão Crepioca de Queijo. Snacks/Other: Heinz Maionese, Café, Shibata Pão de Milho . more...
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Losing 1.2 kg a Week
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reis.ligia's Weight History
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