Weigh In record (no journal entry) for 07 April 2022
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74.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 18.86g | Prot: 28.22g | Carbs: 87.27g.
Lunch: Huevo, Coca-Cola Coca-Cola, Puré de Papas (Leche Entera y Mantequilla Adicionada), Milanesa de Carne Frita. more...
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Losing 0.7 kg a Week
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