Weigh In record (no journal entry) for 07 April 2022
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2383 kcal
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Fat: 61.06g | Prot: 213.14g | Carbs: 239.62g.
Breakfast: Banana, Nutrilab Whey Pro 2.0, Huevo, Avena. Lunch: Dhum Crack Galletas de Arroz Integral con Sal, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Nutrilab Whey Pro 2.0, Boniato, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Dhum Crack Galletas de Arroz Integral Dulces. Snacks/Other: Huevo, La Francia Pan Rústico Multicereal. more...
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Losing 0.4 kg a Week
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