Weigh In record (no journal entry) for 07 April 2022
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72 kg
Lost so far: 6.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 27.05g | Prot: 46.95g | Carbs: 148.55g.
Breakfast: Aceite de Oliva Extra Virgen, Tomate Tomate SLA, Aguacate SLA, Incarlopsa Jamón Serrano, Carrefour Pan 100% Integral . Lunch: Manzana Roja, Cebolla Sílvia la, Carne Boloñesa (Baja en Grasa), Linessa Mozzarella Light, Berenjena Silvia la, Hacendado Macarrones Integrales. more...
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Gaining 0.1 kg a Week
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Silvialuque78's Weight History
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