Weigh In record (no journal entry) for 07 April 2022
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53.9 kg
Lost so far: 4.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 40.78g | Prot: 88.23g | Carbs: 119.41g.
Breakfast: Café, Té (Infusión), Agua del Grifo. Lunch: Soprole Yoghurt Zero Lacto, Colun Quesillo . Dinner: Café, Soprole Dulce de Leche, Watt's Mermelada Mora, Colun Queso Gouda Laminado, Santa Isabel Bistec Posta Paleta. Snacks/Other: Té (Infusión), Arroz Frito, Pan de Linaza, Huevo Frito, Starbucks Capuccino Grande. more...
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1346 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Angélica Suazo's Weight History
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