Weigh In record (no journal entry) for 07 April 2022
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77.9 kg
Lost so far: 16.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 60.45g | Prot: 69.36g | Carbs: 106.69g.
Breakfast: Larabar Chocolate Brownie, Coffee. Lunch: Pizza Pizza Large Garden Veggie Pizza. Dinner: Lettuce, Reko Pizzelle, Chicken Breast, Kraft Bacon Caesar Dressing. Snacks/Other: Peanuts , Lay's Sour Cream & Onion Chips, Lindt Excellence 70% Cacao. more...
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Losing 2.2 kg a Week
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edward.puleio's Weight History
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