Weigh In record (no journal entry) for 07 April 2022
|
72 kg
Lost so far: 5.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1616 kcal
|
Fat: 57.18g | Prot: 66.93g | Carbs: 203.89g.
Lunch: 排骨便當. Dinner: 旺旺 椒鹽雪餅米菓, 雪之戀 雪花餅, 旺旺 仙貝, 好市多 咖哩雞里肌肉, 蛋炒飯. Snacks/Other: 親愛的 白咖啡. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherry yang's Weight History
|