Weigh In record (no journal entry) for 07 April 2022
|
58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1991 kcal
|
Fat: 60.99g | Prot: 111.17g | Carbs: 235.58g.
Breakfast: Andros Compote Pomme Poire sans Sucres Ajoutés, Pâturages Fromage Naturais, Jacquet Pain de Seigle Complet. Lunch: Ondine Choconuts, Myprotein Maltodextrine, U Miel de Fleurs. Dinner: Cracotte Cracotte au Froment, Oeuf. Snacks/Other: Monoprix Gourmet Orangettes au Chocolat Noir, Jeff de Bruges Chocolats, Pain Blanc, Côte d'Or Chocolat au Lait, Reflets de France Nougat de Montélimar, Jacquet Pain de Seigle Complet, Danone Hipro 15G Protéines Myrtille, Carrefour Amandes , Le Gaulois Filets de Poulet. more...
|
|
1741 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
musclesophie66's Weight History
|