Weigh In record (no journal entry) for 07 April 2022
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67.7 kg
Lost so far: 1.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 81.73g | Prot: 91.20g | Carbs: 93.23g.
Breakfast: Steinecke Grillwich Rührei, Yorma's Milchkaffee. Lunch: Alnatura Bio Sesamöl, Помидоры, Orto Mio Oliven Schwarz, Premios Flammenbrot BBQ Bacon. Dinner: Ömür Böreklik 60, Помидоры, Landjunker Rinderminutensteaks. Snacks/Other: Seitenbacher Protein-Riegel. more...
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Losing 2.1 kg a Week
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July55kg's Weight History
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