Weigh In record (no journal entry) for 07 April 2022
|
48 kg
Lost so far: 3.7 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 35.89g | Prot: 88.92g | Carbs: 190.78g.
Breakfast: 黑麦面包, 牛奶, 麻薯. Lunch: 亨氏 黑胡椒酱, 瘦牛肉, 莴笋, 胡萝卜, 杂粮饭. Dinner: 面包, 西瓜, 橘子, 优形 沙拉鸡胸肉（烧烤味）, 卤牛肉. Snacks/Other: 腰果, 梨. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Davinaaaaa_'s Weight History
|