Weigh In record (no journal entry) for 07 April 2022
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75.2 kg
Lost so far: 4.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 67.28g | Prot: 25.02g | Carbs: 75.41g.
Breakfast: Ramazan Pidesi, Menemen. Lunch: Yayla Koyun Yoğurdu, Kabak Yemeği, Kabak Yemeği. Snacks/Other: Elma. more...
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steady weight
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kerbudak's Weight History
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