Weigh In record (no journal entry) for 07 April 2022
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110.6 kg
Lost so far: 6.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 61.04g | Prot: 84.55g | Carbs: 209.06g.
Breakfast: Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Lunch: Schärdinger Toastkäse, Holzbauer Toastschinken, Nöm Fasten Halbfett Butter, Ölz Toastbrot mit Roggen. Dinner: Nöm Cremix Schoko Schoko, Inzersdorfer Wellness Schinken Aufstrich, Cocktailtomaten, Harry Steinofenbrot, Golden Delicious Äpfel. more...
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3867 kcal
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Exercise:
Cleaning - 2 hours, Sleeping - 7 hours, Resting - 11 hours, Housework - 4 hours. more...
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Losing 4.2 kg a Week
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gabriela113's Weight History
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